Kelsey Hughen
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​

Meditation

With over five years of experience guiding and teaching meditation 
in New York City,  Austin, Texas  and online,
​I have come to see the beautiful benefits this practice brings.


Who I have worked with: 

- individuals facing anxiety & overwhelm
 - individuals on a journey of cancer diagnosis
- children (Mindfulness Teacher - The Golding Academy of Irish Dance)
- corporate groups
- yoga practitioners wanting to deepen their meditation practice
- individuals wanting to incorporate more mindfulness into their days


Whether you are brand new to meditation or have an established daily practice,
one-on-one guided meditation can offer a profound expansion of your experience. 
It invites you to drop in deeper and develop a ritual of meditation that works uniquely for you in your life.
 

Offerings:
(Please note that all meditation sessions are currently being offered virtually.)
 - One-On-One Meditation
- Group & Corporate Meditation
- Meditation For Children (Ages 5 & Up)
​​

Meditation Series
Meditation I - For Coffee Industry Workers

Meditation II - For All Service Industry/Essential Workers

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