Tap into the flow
Moving in connection with our fluid nature.
Building inner + outer resiliency from a space of slow intentionality.
LIQUID DROP
The mindfulness and anatomical awareness of Yoga asana
The freedom and creativity of dance-esque sequences
The fluidity and power of connecting with our watery elements
Stay tuned for public group classes in the
Austin area.
Bring Yoga/Movement/Meditation
to your corporate / residential
spaces.
Let’s Move Together
Interested in working together 1:1?
Would you like to bring Yoga/Movement/Meditation to your work place or residential space?
Please fill out this form below and I’ll be in touch!
About Kelsey:
200-hr Registered Yoga Teacher (Yoga Alliance) through Dou Yoga in Brooklyn, NY
100-hr Trauma-Informed Teacher Training through Waking Yoga & Practice Yoga in Austin, TX
A few of the places where I’ve taught:
Dou Yoga in Brooklyn, NY
Suryaside Yoga in Queens, NY
Be Well Yoga House in Austin, TX
50 West Condominiums in Manhattan
Marriott Hotels International
Currently a Yoga + Meditation instructor with FitPros
My background and current work as a performer and dancer very much inform the ways in which I practice and teach on the mat.
1:1 Offerings:
- Embodiment Sessions (movement / meditation / visualization / EFT).
Book free 15-min consult for group/studio classes, corporate classes and/or 1:1 session inquiries here.
Photography: Lindsay Sommers